Health

Since CBD from hemp oil has become legal, it’s become super popular. Because it has such a calming effect, it’s the perfect ingredient to add to your self-care routine. From …

Want to improve your dust allergy symptoms? Here’s how I discovered my dust allergy and my exact treatment and management plan to make your allergies better!

Want to know the best lactose intolerance pills to take after my trial and error with them? Also don’t let lactose intolerance ruin your trip abroad! Here’s my best tips for traveling with lactose intolerance. I even share if gelato has dairy or not!

Looking for the best travel yoga mat? Here’s my Manduka travel mat review on why I got this for traveling domestically and abroad.

After freelancing for three and a half years, here are my top tips for creating a balanced lifestyle as a busy freelancer.

Ear pain during flight is awful. Learn how I avoid ear pain during a flight. It’s been a total game changer for me, especially while flying with a cold.

If you’re terribly allergic to dust-mites or just love a quick, convenient way to keep your place clean, consider this Dyson Cyclone V10! It’s the best vacuum for dust mite allergies that I’ve owned.

I finally cured 5 years of cystic acne by discovering food allergies and healing my acid reflux. Check out my post on my difficulty on curing my acne, what I tried and didn’t work, how I finally healed my acid reflux from food allergies and acid reflux, and my daily skin care routine. Before and after photos included in my food allergy acne connection experience.