Keto collagen powder is better than regular collagen powder if you’re on a keto diet!
If you’re on a keto diet but want to take collagen, you’ll want to make sure to get keto collagen powder. It’ll help you maintain staying in ketosis easier than regular collagen.
In this post, you’ll learn everything about keto collagen such as what makes it good for a keto diet, why you want keto collagen over regular collagen and where to get the best keto collagen powder.
TL;DR: Keto collagen has a mix of collagen that’s beneficial for skin, hair and joints and MCT oil, which can be converted into ketones. MCT oil also helps support mental clarity and sharpness. This 5-star keto collagen is the best if you’re on a keto diet. Get 15% off with the code: WHOLEHAB.
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What is keto?
Keto is a type of diet. It is based on a low-carb, high-fat structure. The idea is to put the body into ketosis where it uses fat as energy, not carbs.
Many people will go on a keto diet in order to lose a large amount of weight but studies have found that it may help with diabetes, cancer, epilepsy and Alzheimer’s Disease.
What is collagen?
Collagen is a substantial protein in your body that provides structure to your skin and various connective tissues in the body.
It not only helps to keep your skin look young and glowing but protects your organs, strengthens your muscles and give structure to your bones, muscles, joints, etc.
What is keto collagen and why is it better than regular collagen powder?
Keto collagen is different than regular collagen because it has an added ingredient: MCT oil. This is the main reason that keto collagen is better than regular collagen powder.
MCT oil is specifically good for a keto diet because it can convert to ketones. These are produced in the body when carb intake is low and there’s fat breakdown.
With the help of MCT oil, your body can stay in a state of ketosis easier.
We recommend this keto collagen powder to help you stay in ketosis.
What are the benefits of keto collagen?
Collagen is beneficial to our body because it can help strengthen our skin, improving its elasticity and appearance, and strengthen our nails and hair too.
It helps keeps our joints happy and healthy by relieving joint inflammation and pain.
The MCT oil can help keep your body stay in ketosis easier since MCT oil can convert to ketones.
Do I need keto-specific collagen?
Technically, you don’t need keto-specific collagen.
You can get collagen from keto-friendly sources like bone broth and regular collagen powder, or you can eat foods that boost collagen such as kale, mushrooms, salmon, eggs and so on.
However, there might not enough collagen in your diet or collagen boosting amino acids in these foods to get the results that you want.
To ensure maximum collagen intake with MCT oil that helps maintain ketosis in your body, we do recommend getting keto-specific collagen powder such as this grass-fed one with over 3,000 5-star reviews.
Where can I get the best keto collagen?
The keto collagen we most recommend is Perfect Keto’s Keto Collagen, which has over 3,000 5-star reviews.
We recommend this specific keto collagen powder because Perfect Keto is an expert in the keto diet.
Their collagen is made from grass-fed sources and overall, they only use ingredients that they themselves would consume or would feed to their family and friends.
They don’t add sugar, anything artificial, chemicals, filters, grains, gluten, soy or corn in their products.
Yes, I repeat– this keto collagen is also gluten-free.
Since it comes in four flavors (Chocolate, Unflavored, Salted Caramel and Vanilla), you can easily add it to a smoothie or even dessert for a delicious meal.
Read why Perfect Keto collagen reviews give it 5-stars. Get 15% off with code: WHOLEHAB.
How do you eat collagen?
Since collagen generally comes in a powder, you can eat it in many ways.
The easiest way to consume it for a keto diet is to simply mix it with water.
A good collagen powder won’t clump or gel and will be easy to drink.
You can also add it to your morning coffee, smoothie, smoothie bowl and juice, but for a keto diet, the best way is simply to add it to water.
Overall, keto collagen powder can improve the look and feel of your skin, hair and joints plus keep you in a state of ketosis easier!
You can start building collagen by drinking keto-friendly bone broth or buy a high-quality keto collagen. Get 15% off at Perfect Keto with code ‘WHOLEHAB’.
Have you added keto collagen into your diet? What have your results been like? Comment below!