Looking for high-quality, organic vegan protein? Read my Sunwarrior Protein review to see why you’ll like the Sunwarrior Protein Warrior Blend.
In my Sunwarrior Protein review, you’ll learn how easy it is to fill your protein intake on a vegan diet. Even if you are a highly active person, with Sunwarrior Protein Warrior Blend, you can get 24-28g of protein depending on the flavor.
Yup, that even means if you’re trying to build muscle as a vegan, this plant based protein powder is the one for you. Keep reading to learn the pros and cons of the Sunwarrior Protein Warrior Blend.
TL;DR: Sunwarrior Protein Warrior Blend has 24-28g of protein per serving and is exceptionally rich in amino acids and BCAAs. Plus it’s tasty and smooth. Get this vegan protein here now. Get 10% off with code: wholehab10.
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How Much Protein Do You Need a Day?
An average sedentary person needs 0.8g of protein per kg of weight or .36g per lb.
Thus, an average sedentary man needs 56 grams per day while an average sedentary woman needs 46 grams a day.
For a man, you can get half of your daily protein intake with the Natural Sunwarrior Protein Warrior Blend whereas for a woman, you can get more than half with any of the Warrior Blend’s flavors.
If you are trying to build muscle or at the very least maintain it, you need 2.2g of protein per kg or 1g per lb.
An average person weighs 62kg or 136.7lbs so they would need 136.4g of protein.
Use this calculator to see how much protein you need based on your goal.
How Can I Get Protein in a Vegan Diet
Surprisingly, there are a lot of vegan foods that are high in protein. Here are a few:
- Seitan – 25g per 3.5 oz/100 grams
- Tofu – 10-19g per 3.5oz/100 grams
- Lentils – 18g per cooked cup
- Nutritional yeast – 14g per ounce/28 grams
- Spirulina – 9g per two tablespoons/30ml
- Oats – 6g per half cup/120ml
If you find that eating beans and tofu all day to maintain your protein intake is a bit much, then you can supplement with protein powder.
Not only can you make smoothies, but you can add protein powder to smoothie bowls, coffee, yogurt, cookies, muffins and more!
Why Sunwarrior Protein Powder
Overall, I love the Sunwarrior protein brand is great because they provide clean plant-based dietary supplements for all at affordable prices.
They focus solely on high-quality, organic plant based sources and offer protein powders, bars, and liquids to those wanting to channel their inner warrior.
My Sunwarrior Protein Review: Pros and Cons
The Sunwarrior Warrior blend is the perfect mixture of ingredients that give you a healthy and natural protein. Since there is no added sugar and all the ingredients are organic, you can build lean muscle and stick to your keto or paleo diet.
Yup- you heard right. This plant based protein blend is even keto-friendly!
The Pros of Warrior Blend
- Has 24-28g of vegan protein per serving depending on the flavor
- Protein that is 100% vegan and plant-based
- No added sugar
- Labeled as organic by the USDA
- Gluten-free, dairy-free, and soy-free
- Four main base ingredients
- Rich in Glutamine, Arginine, Leucine, and Lysine
- You can drink it for pre or post-workout
- Variety of flavors
The Cons of Warrior Blend
- Ingredients depend on the flavor you choose
- Must mix in a smoothie or a beverage such as almond or oat milk to maximize the flavor
There are four base ingredients in all the Warrior protein blends:
- Fermented yellow peas
- Hemp seed
- Goji berry
Every Warrior blend flavor contains the four main ingredients.
However, there are extra ingredients added to each powder, depending on the flavor. All added elements still uphold the vegan-friendly status.
Why Choose Sunwarrior Protein Warrior Blend?
The Sunwarrior Warrior blend is made for the active warrior (what they call their customers). If you are looking for organic and plant-based nutrition for your pre-workout or post-workout, then this Sunwarrior protein blend is for you.
Your body can easily digest all the natural BCAAs elements of this blend and convert it into lean muscle. With lots of amino acids and, the Warrior protein blend gives you the proper amount of protein in a tasty form.
No longer do you need to rely on unhealthy and slow-reacting meat as your protein source. The Sunwarrior Warrior blend digests quickly so that you can train and get those gains fast. Meat can be unethical, but your body also tends to absorb it and convert it to muscle in a slower fashion than plants.
With organic protein sources, you can speed up the process of gaining lean muscle, and the Warrior blend is the right protein powder to do just that.
Different Flavors + Protein Amount
Every warrior is different. That is why we have multiple flavors- so that you can get the right amount of protein without having to settle for the bland taste. The Warrior protein blend comes in:
- Vanilla- 27g of protein
- Chocolate-25g of protein
- Berry- 24g of protein
- Mocha- 24g of protein
- Natural- whopping 28g of protein
Additionally, the flavors come in different sizes. No matter what you are feeling, Sunwarrior protein is here to make sure you find the warrior that lies within.
How to Best Consume Sunwarrior Protein Powder
One of the cons of the Sunwarrior Protein Warrior Blend is that it doesn’t really taste that great unless there’s something more than water added to it.
For the best flavor, you should mix the powder in with a drink such as my favorite, oat milk. You can get a little fancier and create an ultimate protein smoothie.
The vanilla and natural flavors go great in almost any smoothie that needs an extra kick. For chocolate, I blend it with bananas or strawberries for a fruity chocolate flavor.
Lots of reviewers like to consume their berry or mocha with water or milk but adding some fruit or vegetables can create an ultra-healthy super smoothie with an incredible taste.
Though this is one Sunwarrior protein review, your experience is unique. To add a kick to your active lifestyle, try the Sunwarrior Warrior blend for yourself and see what all the excitement is about!
Get it here now and use code ‘wholehab10’ for 10% off.
Thanks for stopping by to read my Sunwarrior protein review. Let me know one which flavor you end up trying!